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whole roasted chicken with herbs out of the oven

Roasting a Whole Chicken

Claudia
A whole roasted chicken is an easy to make classic family meal.
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Prep Time 5 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 35 minutes
Course Dinner, Lunch, Main Course
Cuisine American
Servings 6
Calories 390 kcal

Ingredients
  

  • 5 pound whole chicken
  • salt
  • oil or butter
  • herbs of your choice / optional

Instructions
 

Prepare Ingredients

    Clean the chicken

    • Remove the chicken from it's wrapping, pull out quills if there are any, and remove the packet of giblets from the cavity.
    • With kitchen shears cut off excess skin and fat around the cavity opening.
    • Wipe the cavity dry with a strong paper towel.
    • Liberally salt the inside cavity and the skin of the chicken.
    • Rub the breast with your choice of oil or butter. Use herbs or spices of your choice in the rub.

    Cooking Instructions

    • Preheat oven to 350 degrees.
    • Put the chicken in a roasting pan or on a rack placed in a baking pan.
    • Roast for 20 minutes per pound. When done, the skin will be golden brown and and the skin at the end of the legs will have shrunk up to expose the bone. Also, the legs will be easy to move around. Not all ovens maintain an accurate temperature, so check for doneness during the last 20 to 30 minutes of roasting. If using a thermometer, cook until the thickest part of the breast meat reaches 165 degrees.

    Notes

    Some suggestions for oil herb rub: thyme and sage with olive oil, fresh rosemary and lemon with butter rub, dried rosemary with canola or vegetable oil, or basil and oregano in olive oil. Another favorite classic pairing.. salt and pepper with a butter or vegetable oil rub. 

    Nutrition

    Calories: 390kcalProtein: 34gFat: 27gSaturated Fat: 8gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gTrans Fat: 0.2gCholesterol: 136mgSodium: 127mgPotassium: 343mgVitamin A: 254IUVitamin C: 3mgCalcium: 20mgIron: 2mg
    Keyword 5 ingredients or less, how to cook a chicken or turkey, learn to roast, roasting poultry
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