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kids salad with strawberries and cucumber with a dollop of sour cream and honey topping served in kids dish

Kid's Salad Sundae

Claudia
A sweet summer salad of strawberries, cucumbers, honey and mint or basil with a topping of sour cream and honey.
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Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Dessert, kids meal, Lunch, Salad, Side Dish
Cuisine American
Servings 2
Calories 97 kcal

Ingredients
  

  • 1 cup strawberries
  • 1 cup cucumber
  • 1 sprig of fresh mint and or fresh basil
  • 1 tablespoon honey
  • 2 tablespoons sour cream
  • 1 teaspoon honey

Instructions
 

Prepare Ingredients

  • Peel and remove seeds from cucumber then dice into small bite sized pieces
  • Hull strawberries (remove stem, leaves and white core)
  • Mince mint and/or basil
  • In a small bowl mix together strawberries, cucumber, mint and/or basil and 1 tablespoon honey
  • Add 1 teaspoon honey to 2 tablespoons sour cream for topping
  • Spoon salad into dishes and add a dollop of topping

Notes

This is an all natural, healthy, fresh and light salad.  With a touch of added sweetness from honey it's a perfect way to get some vitamins and minerals into your picky eaters diet. It's also a scrumptious late night snack or dessert with far less calories and carbohydrates than most alternatives. 

Nutrition

Calories: 97kcalCarbohydrates: 19gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 7mgSodium: 6mgPotassium: 223mgFiber: 2gSugar: 16gVitamin A: 131IUVitamin C: 45mgCalcium: 34mgIron: 1mg
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